{"id":1389,"date":"2015-11-25T16:30:28","date_gmt":"2015-11-25T16:30:28","guid":{"rendered":"https:\/\/aura.net\/?p=1389"},"modified":"2019-09-05T19:37:47","modified_gmt":"2019-09-05T19:37:47","slug":"chakra-a-brief-guide","status":"publish","type":"post","link":"https:\/\/aura.net\/chakra-a-brief-guide\/","title":{"rendered":"Chakra \u2013 A Brief Guide"},"content":{"rendered":"
This article is written according to metaphysical thought. Many people are familiar with the concept of chakra. It\u2019s an ancient Indian philosophy<\/a> and relates to how your conscious and subconscious mind interacts with your physical body. The word Chakra<\/em> essential means a wheel<\/em>. According to this belief, all physical or mental disturbances are caused by the energy flow of your body being blocked by one of seven chakras. Here\u2019s a brief guide to all the seven chakra points that exist within the body.<\/p>\n Muladhara or Root Chakra<\/strong><\/p>\n When you sit in the Indian position your legs folded before you, your root<\/em> is directly in contact with the Earth. Therefore, this chakra anchors and connects you to the Earth. Root chakra is located in your pelvic floor around your tailbone area. This chakra keeps you grounded in reality and in the now<\/em>. It guides most of your instinctual urges like eating, sleeping, sex, and the basic survival.\u00a0<\/strong><\/p>\n