{"id":3928,"date":"2019-05-14T18:00:53","date_gmt":"2019-05-14T18:00:53","guid":{"rendered":"https:\/\/aura.net\/?p=3928"},"modified":"2019-09-05T19:35:42","modified_gmt":"2019-09-05T19:35:42","slug":"what-is-the-solar-plexus-chakra","status":"publish","type":"post","link":"https:\/\/aura.net\/what-is-the-solar-plexus-chakra\/","title":{"rendered":"A Guide to the Chakra System: Understanding the Solar Plexus Chakra"},"content":{"rendered":"
It is believed that there are seven points of energy within the body\u2019s chakra system. These points run from the base of the spine to above the crown of the head. The chakras<\/a> are believed to be associated with your mood as well as your spiritual wellbeing.<\/p>\n Understanding the chakra energy system<\/a> depends on knowing what each individual chakra represents and understanding its energy and symbolic meaning. Once you\u2019ve familiarized yourself with the root<\/a> and sacral<\/a> chakras, it\u2019s time to explore the solar plexus chakra.<\/p>\n Note: This article was written according to people\u2019s belief in metaphysics.<\/em><\/p>\n The solar plexus chakra, or Manipura<\/em>, represents the core self. In Sanskrit, Manipura means \u201clustrous gem,\u201d as there are many treasures to be found in this chakra. Spiritually located in the center of the body, it is the third chakra and is associated with willpower, clarity, self-confidence, identity, and responsibility.<\/p>\n Since the solar plexus chakra is deeply connected to your sense of self, it is manifested when you assert yourself in the world or use your personal power. It turns inaction into action and supports the warmth of your personality as well as your ability to make wise, correct decisions in your life. In short, a well-balanced Manipura allows you to live an authentic life by balancing your self-discipline and willpower with a sense of confidence and intention.<\/p>\n The third chakra is integral to defining yourself as a person. With so much bright energy, it\u2019s no wonder that this chakra is defined by the element of fire. Like fire, Manipura sends energy into the world and can grow from a tiny spark into a powerful blaze. As such, the solar plexus chakra is also referred to as the Sun Center or Fire Center, providing a spiritual energy center for the whole body.<\/p>\n This chakra is located in the naval center, as it is believed to be the core of your personality. It sits above the belly button and below the heart. Some believe that the digestive system, liver, and gallbladder can impact this chakra.<\/p>\n The solar plexus chakra is also connected to the color yellow\u2014much like a bright flame manifesting heat and energy. For a better understanding of how this yellow chakra functions in conjunction with the other chakras, the full color spectrum has been detailed below.<\/p>\n In addition to a color, every chakra has a symbol. The third chakra is symbolized by a circle with an inverted triangle inside, surrounded by ten lotus petals. The lotus represents life, rebirth, and spiritual awakening.<\/p>\n Now that you understand the many positive attributes of the solar plexus chakra, it\u2019s important to be aware of the negative sides as well. An imbalance in your Manipura can lead to problems in your spiritual health and can affect the entire chakra system.<\/p>\n Many people will not always have perfectly balanced chakras.\u00a0 Life confronts us with challenges\u2014stressful events, changes to routine, or anxiety\u2014and chakra blockages are the result. When this happens, the energy in our bodies can no longer flow freely, and other chakras may try to compensate for the one that is blocked.<\/p>\n Since the solar plexus chakra is the seat of our sense of self, blockages to this chakra can be caused by a number of physical and psychological issues.<\/p>\n Psychological problems associated with the third chakra include:<\/p>\n Additionally, some spiritual people associate problems with the digestive system, such as indigestion and weight gain\/loss, with a blockage in this chakra. A deficient solar plexus chakra may cause you to lose your sense of self. Without its centering energy, you can experience lack of confidence in yourself or your decisions, helplessness, indecisiveness, low self-esteem, and lack of purpose.<\/p>\n However, an excessive solar plexus chakra may cause just as much damage. When this chakra is overactive, you may try to exert your will too harshly onto others, become overly judgmental, experience anger and aggression, or become extremely stubborn.<\/p>\n There are many ways to heal an imbalanced chakra. This guide to chakra energy healing<\/a> is a good place to start. Just remember that your energy is unique, and you may need to try several types of chakra healing before you see results.<\/p>\nWhat is the Solar Plexus Chakra?<\/h2>\n
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Solar Plexus Chakra Key Elements<\/h2>\n
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Solar Plexus Chakra Problems<\/h2>\n
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\nWhen the Manipura chakra is imbalanced, it can throw off the other chakras. Imbalances can occur when the chakra is either deficient or excessive. The question is whether your chakra is underperforming or overcompensating.<\/p>\n<\/p>\n
Solar Plexus Healing<\/h2>\n
Solar Plexus Healing Stones<\/h2>\n
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