The heart chakra is the fourth of the seven chakras, located in the center of the chest. Our emotional energy flows out of our heart chakra and acts as a gateway between our lower grounding chakras and the higher spiritual chakras. The heart chakra is at the very core of our ability to feel love and compassion for ourselves and for others. Only when we learn to care for ourselves can we have healthy and deep relationships with those we love. As we heal our heart chakra with heart chakra stones, we increase our ability to forgive, empathize, connect, and trust.
A blocked heart chakra can lead us to hold onto old grudges that are holding us back. We may feel depressed and anxious as our self-esteem takes a hit. Physical symptoms include poor circulation, heart palpitations, and trouble breathing. Balance is important. Some people have overactive heart chakras that can lead them to volatile, co-dependent relationships. Bring heart chakra crystals into your life for a dose of balance, stability, and harmony in your love relationships.
Heart Chakra Stones: 11 Crystals and Their Healing Benefits
The heart chakra is associated with the color green so many heart chakra stones come in shades of green but also pink. These crystals bring loving energy with nuggets of harmony, strength, happiness, and self-worth to help heal our heart chakras. Here are 11 heart chakra crystals to consider:
1. Rose Quartz. Rose Quartz is a well-known pink crystal associated with the heart chakra. The soft pink color represents unconditional love and compassion. It helps teach us to show compassion and empathy to ourselves; the first step in healing our hearts.
2. Green Jade. Are you looking to get lucky in love? Bring Green Jade into your life. This cool and calm gemstone will help clear your head so you remember that you deserve to live a full life, filled with joy and success.
3. Green Calcite. Cool and shiny, the Green Calcite gem will help you drain built-up negative emotions and frustrations. As the negative is cleared away, your heart makes room for light, love, and emotional healing. In addition, this crystal invites us to be more open about our needs and wants so we can build a real love connection.
4. Green Tourmaline. Green Tourmaline is as much a grounding gem as it is celestial. If you are looking to connect your heart to the earth and the heavens above, bring green tourmaline into your life. This crystal can also help improve the physical strength of your heart while it increases compassion and clears your heart chakra space so you can experience a more heartfelt love.
5. Green Aventurine. Green Aventurine is uplifting and balancing as it helps us to connect with the natural world around us. Embrace higher levels of peace and harmony as you learn to nurture your heart. If you are looking to attract abundance and opportunity, make sure your heart is ready to receive with the help of Green Aventurine.
6. Unakite. Unakite is an earthy fusion crystal made up of red jasper and epidote. Unakite is all about love and relationships and the power of two parts becoming one. Bring in Unakite when you are experiencing relationship problems that are bringing you down.
7. Rhodonite. Rhodonite carries a high vibration that is great for helping to balance the heart chakra. As your heart becomes more balanced and stable, it is easier to build up the understanding and compassion you feel for yourself so you can feel the love again.
8. Emerald. This regal stone bestows wisdom and a sense of wonder to the heart chakra. As you learn to trust the messages of your own heart, your ability to engage in successful love relationships with yourself and others increases because you feel more comfortable and open with your connections.
9. Green Opal. Green Opal brings a dose of balance to the emotions involved in love relationships, keeping untamed emotions in check before they become destructive. The Green Opal supports our ability to choose relationships that are healthy and stable as it works to neutralize the heart space.
10. Malachite. Malachite is a black and green gemstone known for its strength and powerful ability to bring stability to our relationships. It supports a clear heart and voice, which are essential for healthy love. This beautiful crystal is a transformative stone, helping you to wash away others’ moods and build boundaries in your love relationships.
11. Prehnite. With its golden glow, Prehnite is known for its ability to bring unconditional love and healing into our lives. If you are feeling burnout from your relationships, Prehnite can support you by helping you stay soft and open. Improve spiritual vibrations and keep your heart connected to meditation and other spiritual practices with this crystal.
How to Use Chakra Stones to Heal the Heart Chakra
When our heart chakra is blocked, we may struggle to give and receive love to ourselves and others. Heart chakra stones can help you heal your heart so you can be open to healthy love relationships with yourself and others.
Choose a heart chakra stone (or a few) that speak to you and use one or more of the following methods to work on clearing your heart chakra:
· Place a stone on your heart chakra space while you meditate.
· Hold a heart chakra crystal in your hands while saying loving affirmations to yourself in the mirror.
· Wear heart chakra gemstone jewelry against your skin.
· Keep a heart crystal nearby when writing in your gratitude journal.
· Take a crystal bath (with waterproof crystals).
· Create a crystal elixir.
· Put heart chakra stones around your house.
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