
Chakra Energy Basics: The Chakras and Their Mantras
In recent years, there has been a general spike in chakra awareness across many cultures. There’s also a growing global interest in holistic healing, metaphysics,

How to Remove Negative Energy from Your Aura
Have you ever felt like there was a dark cloud hanging over your head? Maybe you had a bad day at work, or you had

The Spiritual Meaning of Colors
The pale yellow of an early sunrise. The vibrant green of new growth. The brilliant orange of the first fall leaves. Color is everywhere in

2019 Fall Equinox: When and How to Celebrate
The 2019 fall equinox is coming up, on September 23. But what is an equinox, and what can you do if you want to celebrate?

Chakras and Auras Aren’t the Same, but They Work Together
It’s a common misconception that chakras and auras are two different names for the same energy. That’s simply not true: chakras and auras are different.

How to Clear Your Chakras
According to ancient spiritual beliefs, there are seven major points of energy located within the human body. They run from the base of the spine

Walking Meditation is One of the Best Things You Can Do
Walking meditation is wonderful. For anyone who’s having trouble fitting meditation into their hectic schedule, it can be a game-changer. It’s a great mindfulness practice

How to Align Chakras for Healing and Wellness
Welcome! This is a basic introduction to the chakra system with some practical tips on how to align chakras. What Are Chakras? Within the human

Aura Colors and Their Meanings: A Guide to Understanding Aura Colors
Auras are considered to be a human energy field projection surrounding each person. In essence, auras are an outward reflection of your spiritual state of

How to Explain Chakras to Beginners
Have you ever met someone who has never even heard of a chakra? The answer is probably yes. You might not even have known it.