Heart Chakra Stones: 11 Crystals and Their Healing Benefits
The heart chakra is the fourth of the seven chakras, located in the center of the chest. Our emotional energy flows out of our heart
Solar Plexus Chakra Stones: 11 Crystals and Their Healing Benefits
The solar plexus is the third of seven chakras, located right below the breastbone. It is believed that our ego and confidence reside in the
Sacral Chakra Stones: 11 Crystals and Their Healing Benefits
The sacral chakra is the second of the seven chakras. It is located in the center of the body, just below the naval in the
Root Chakra Stones: 11 Crystals and Their Healing Benefits
The root chakra (or the base chakra) is the first of seven chakras. It is located at the base of the spine, just above the
How to Use Chakra Stones to Heal the 7 Chakras
The Seven Chakra System is an ancient model of the main energy centers of the human body. Practitioners see chakras as spinning wheels of energy
Chakra Stones: Beginner’s Guide to Uses, Benefits and Care
Chakra stones have become a popular way to work on regaining balance and energy and connecting with your mind and body as you focus on
Top 8 Ways to Improve Spiritual Health
Our mind, body, and spirit are deeply intertwined and call out to be harmonized. When one aspect of our health is out of whack, it
5 Reasons Spiritual Health is Important
Why is spiritual health important? Spiritual health builds a balance and connection between the physical, psychological, and social aspects of human existence within and across
Spiritual Planning: 7 Steps to Guide Your Spiritual Journey
A spiritual journey is often prompted by a sense that something is missing from one’s life or by the desire to become the best version
What Is Spiritual Wellness and What Is It Not?
What Is Spiritual Wellness and What Spiritual Wellness is Not? When we are well, we feel healthy emotionally, mentally, physically, and spiritually. We also feel
