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The sacral chakra is the second of the seven chakras. It is located in the center of the body, just below the naval in the

The root chakra (or the base chakra) is the first of seven chakras. It is located at the base of the spine, just above the

The Seven Chakra System is an ancient model of the main energy centers of the human body. Practitioners see chakras as spinning wheels of energy

Chakra stones have become a popular way to work on regaining balance and energy and connecting with your mind and body as you focus on

Our mind, body, and spirit are deeply intertwined and call out to be harmonized. When one aspect of our health is out of whack, it

Why is spiritual health important? Spiritual health builds a balance and connection between the physical, psychological, and social aspects of human existence within and across

A spiritual journey is often prompted by a sense that something is missing from one’s life or by the desire to become the best version

What Is Spiritual Wellness and What Spiritual Wellness is Not? When we are well, we feel healthy emotionally, mentally, physically, and spiritually. We also feel

There has always been a lot of attention paid to physical health and mental health is becoming more mainstream – especially as we grapple with

Healers have a special calling to help people improve their mental and physical wellbeing. While spirituality can mean different things to different people; when a